Registro de peso (no entrada de diario) del 02 mayo 2021
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102,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4432 kcal
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Grasa: 87,81g | Prot: 328,10g | Carbh: 586,08g.
Desayuno: Wegmans Clover Honey, Bananas, Sunbutter Sunflower Seed Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Colossal Labs Vicious Vanilla Whey Protein. Almuerzo: Colossal Labs Vicious Vanilla Whey Protein, Simply Orange 100% Pure Orange Juice, Thomas' Everything Bagel, Gatorade Glacier Freeze Powder, All American EFX Karbolyn, Apples, Smucker's Strawberry Jam. Cena: Carrots , Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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