Diario de zest7, 14 ene. 14

Last night evening with neighbors to celebrate (second night in a row) my birthday. Today will be lunch with an old friend for my birthday. Hopefully that is the end of the celebrations.

A few inches of snow and a predicted low tonight of 0 (that is Farenheit) but it looks as though the days of sub-zero highs may be behind us this winter. I plan to go to the Y this morning for the stationary bike and rowing machine.
91,1 kg Disminuído hasta ahora: 7,0 kg.    Aún para ir: 0,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 14 enero 2014:
992 kcal Grasa: 24,71g | Prot: 40,78g | Carbh: 91,81g.   Desayuno: Peanut Butter, Arnold 100% Natural Whole Wheat Bread, Coffee (Brewed From Grounds), Heavy Cream. Almuerzo: Jim Beam Bourbon, Ivar's 3 Piece Fish 'n Chips. más...
peso estable

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de zest7


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.