Registro de peso (no entrada de diario) del 10 mayo 2021
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102,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4387 kcal
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Grasa: 90,88g | Prot: 332,31g | Carbh: 564,68g.
Desayuno: Wegmans Old Fashioned Oats, Sunbutter Sunflower Seed Butter, Colossal Labs Vicious Vanilla Whey Protein, Wegmans Clover Honey, Strawberries, L'oven Fresh English Muffin. Almuerzo: Apples, Smucker's Strawberry Jam, Thomas' Everything Bagel, Colossal Labs Vicious Vanilla Whey Protein, Efx Karbolyn. Cena: Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: L'oven Fresh English Muffin, Simply Orange 100% Pure Orange Juice, Extra Virgin Olive Oil, Mahatma Jasmine Long Grain Rice, Wegmans Old Fashioned Oats, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large). más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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