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Thank you for all the support and lovely comments on my last journal.
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69,9 kg
Disminuído hasta ahora: 38,0 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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1356 kcal
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Grasa: 79,26g | Prot: 90,63g | Carbh: 68,75g.
Desayuno: Tomatoes, America's Choice Bacon Thick Sliced, Lemon Juice (Canned or Bottled), Garlic, Onions, Avocados, Heavy Cream, Coffee. Almuerzo: Great Value Sliced Carrots, Pacific Natural Foods Organic Chicken Bone Broth, Chicken Breast, Sweet Onions, Celery, Celery, Sweet Onions, Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth. Cena: Celery, Brown Rice, Ground Beef (80% Lean / 20% Fat), Mustard, Kirkland Signature Balsamic Vinegar of Modena, Celery, Salad Dressing, Onions, Lettuce. Pasa Bocas / Otros: Water, Lemon Juice (Canned or Bottled). más...
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Perdiendo 0,6 kg a la Semana
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