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I hadn't done this in a while I was in a car accident I was on my bike and old lady ran a stop sign. she didn't get out of the car to see if I was alive or dead go figure. so I'm suing her insurance company. two broken metacarpals she fucked up my left shoulder and leg. this happen feb 12 .well I have very little pain now so I started jogging again since April 27 I do a mile a little more everyday since. my wieght went up to 232 now it's down to 218 .I have a kitten now I call the beast ha ha anyway will join my gym in June. yes I have a guardian angel. I was on my electric bike that is totaled. so I built another one and it's my dream machine. I did get down in the dumps but beer got me through it I'm not taking any opiates anyway I'm on the mend. God bless all of you
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99,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1015 kcal
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Grasa: 38,71g | Prot: 47,75g | Carbh: 120,93g.
Desayuno: Ore-Ida Steak Fries, Great Value Hot Dog Buns, Hebrew National Bun Length Beef Franks. Cena: Great Value Corn on The Cob, Mashed Potato made with Milk (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat) . Pasa Bocas / Otros: Marketside Ruby Grapefruit. más...
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2836 kcal
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Ejercicio:
Walking around and sitting - 8 horas y 50 minutos, jogging - 25 minutos, Descansando - 9 horas y 45 minutos, Durmiendo - 5 horas. más...
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Ganando 0,0 kg a la Semana
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