Diario de RhumbaGirl, 18 may. 21

Back to last week’s number. Thanks but on 1250 calories a day avg there should be even a small loss.

Just sign me,
Waiting For a Drop, Please

100,5 kg Disminuído hasta ahora: 7,0 kg.    Aún para ir: 23,4 kg.    Dieta seguida: Bien.

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1211 kcal

Grasa: 48,46g | Prot: 69,58g | Carbh: 128,96g.   Desayuno: Friendly Farms Protein Yogurt Vanilla, Oatmeal with Fruit, Wal-Mart 1% Low Fat Milk. Almuerzo: Happy Farms Deli Sliced Muenster Cheese, Lunch Mate Premium Black Forest Ham, Lunch Mate Premium Black Forest Turkey Breast, Fit & Active Flatbread Multi-Grain with Flax. Cena: 365 Shredded Mozzarella Cheese, Great Value Real Bacon Bits, Lettuce Salad with Assorted Vegetables, Moussaka, Bechamel Sauce. Pasa Bocas / Otros: Savoritz Rosemary & Olive Oil Woven Wheats Crackers, Mission Blue Corn Tortilla Chips, Sabra Tzatziki Greek Yogurt Dip, Millville Trail Mix Chewy Granola Bars - Dark Chocolate Cherry. más...