Registro de peso (no entrada de diario) del 19 mayo 2021
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102,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3627 kcal
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Grasa: 135,19g | Prot: 322,20g | Carbh: 274,63g.
Desayuno: Kerrygold Pure Irish Butter, Wegmans Old Fashioned Oats, Colossal Labs Vicious Vanilla Whey Protein, L'oven Fresh English Muffin. Almuerzo: Skippy Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Colossal Labs Vicious Vanilla Whey Protein. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled), Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Wegmans Quickly Frozen French Style Green Beans, Extra Virgin Olive Oil, Kroger Frozen Cut Leaf Spinach. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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