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BS 113
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60,1 kg
Disminuído hasta ahora: 34,3 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1091 kcal
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Grasa: 48,39g | Prot: 89,15g | Carbh: 79,81g.
Desayuno: McDonald's Strawberry & Crème Pie, Chicken Skin, Chicken Breast, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened), Equate Sugar Free Fiber Powder, Margaret Holmes Seasoned Collard Greens, Jif Extra Crunchy Peanut Butter. Almuerzo: Prime Time Sweet Mini Peppers, Leek Soup - Magical Cleansing, Cucumber, Cauliflower, Radish, Green Olives, Giant Eagle Cherry Tomatoes, Zucchini, Sabra Tzatziki Greek Yogurt Dip. Cena: Cilantro (Coriander), Jalapeno Peppers, Salmon, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Pasa Bocas / Otros: Trader Joe's 70% Dark Chocolate Wedges, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel. más...
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peso estable
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