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BS 112
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59,4 kg
Disminuído hasta ahora: 34,9 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1671 kcal
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Grasa: 91,71g | Prot: 101,81g | Carbh: 121,20g.
Desayuno: Panera Bread Artisan Focaccia, Whole Foods Market Tuna Salad, Kroger Creamy Peanut Butter, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Green String Beans, Cauliflower, Green Olives, Imagine Foods Free Range Chicken Broth, Radish, Giant Eagle Cherry Tomatoes, Prime Time Sweet Mini Peppers, Zucchini. Cena: Panera Bread French Baguette, Olive Oil, Carrots, Wal-Mart Thick & Chunky Salsa - Mild, Eggplant, Lamb Roast. Pasa Bocas / Otros: Kraft Cracker Cuts Colby & Monterey Jack Cheese, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Ghirardelli 60% Cacao Bittersweet Chocolate Baking Bar, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. más...
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Ganando 0,6 kg a la Semana
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