Diario de LTHOMP56, 28 may. 21

Walking atleast an hr and 30 min every day and I can tell its helping. Scale moving some but mostly I can see the difference in how my clothes fit.

47,1 kg Disminuído hasta ahora: 6,0 kg.    Aún para ir: 0,4 kg.    Dieta seguida: Bien.

---

1909 kcal

Grasa: 78,00g | Prot: 63,05g | Carbh: 243,16g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Hardee's Fried Chicken Breast. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...