Diario de chrisw77, 03 jun. 21

Heat stroke is gonna counteract that gain lol. "Going uuuuuup" from the other day has turned into "Throwing uuuuuup" 🤮 😂 😫
71,0 kg Disminuído hasta ahora: 0,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 junio 2021:
2294 kcal Grasa: 49,73g | Prot: 143,42g | Carbh: 323,93g.   Desayuno: PopCorners Popped Corn Chips - Sea Salt, PopCorners Popped Corn Chips - White Cheddar, Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g). Cena: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Season's Choice Steamed Broccoli Florets, Nabisco Chips Ahoy! S'mores, Post Fruity Pebbles Ice Cream, Smucker's Red Raspberry Fruit Spread, Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast. Después de la Cena: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. más...
2609 kcal Ejercicio: Pintura - 2 horas, Ducharse - 15 minutos, Durmiendo - 7 horas, Descansando - 8 horas y 45 minutos, Tareas del Hogar - 30 minutos, Sentado - 4 horas, Conduciendo - 1 hora, Cocinar - 30 minutos. más...
Ganando 4,8 kg a la Semana

25 Seguidores    Apoyo   

Comentarios 
I hate that. Hope you feel better. 
03 jun. 21 por el miembro: caraken
Probably from the Chef Boyardee ketchup-flavored mush. Stomach can always tell Convenience Store food. Hope things settle down soon for you.  
03 jun. 21 por el miembro: JustBananas
Lol. Maybe your stomach can decipher convenience store foods, but that's all my stomach knows. So "real food" is an alien concept.  
03 jun. 21 por el miembro: chrisw77
I'd find a Farmers Market ASAP. I can see you shoveling in a flat of strawberries with both hands (p.s. we don't eat the stems 🙃) 
03 jun. 21 por el miembro: JustBananas
The heat wave got to you? Mid 80s kills us In Washington. Hydrate buddy! Luckily were back to the 50’s this weekend 😁 
03 jun. 21 por el miembro: love2educate
Oh no! Feel better, Chris! Stay cool too. 
03 jun. 21 por el miembro: lonniehuffman
Feel better soon! 
03 jun. 21 por el miembro: TracyAtHome
sorry kids! No complaints here. we've got the 🍓 festival about 1/2 hour from me every year. Born n raised in Clearwater, FL 
03 jun. 21 por el miembro: juliebabe01
Oh no! Take care of yourself, please. ❤ 
03 jun. 21 por el miembro: _bec_ca
Oof. Sorry! Hydrate and feel better soon.  
03 jun. 21 por el miembro: Rosie We Can Do It
Gee, I have no clue how that happened. 🙃 Mermee is a crack up!!!🤣 Start eating like a grownup! MamaShrew talking! Try to have a Fantastic Friday Chris!👍 
04 jun. 21 por el miembro: Shrewdness
Try to rest, your body was intoxicated by something,let it do it's work and listen to your thirst.... Have a quick recovery! 
04 jun. 21 por el miembro: Paricia Yellow

     
 

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