Registro de peso (no entrada de diario) del 08 junio 2021
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65,6 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3128 kcal
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Grasa: 51,88g | Prot: 248,74g | Carbh: 451,99g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Egg White, Meijer Fiber Capsules, Essensia Southwest Salsa, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Bob's Red Mill 10 Grain Hot Cereal, Sunsweet Dried Pitted Prunes, Broccoli, Cinnamon, Egg. Almuerzo: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Chunk Light Tuna in Water (Can), Wal-Mart Extra Lean Ground Beef 96/4, Bananas, Strawberries, Sweet Potato, Brown Rice, San-J Organic Tamari, Great Value Sliced Beets, Carrots, Kale, Amazing Grass Green SuperFood Drink Powder, Nutricost Whey Protein Isolate, Broccoli. Cena: Meijer Fiber Capsules, Egg, Chobani Nonfat Plain Greek Yogurt, Dry Roasted Pistachio Nuts (with Salt Added). Pasa Bocas / Otros: Soda, Meijer Fiber Capsules, Fenugreek Seed, Chewing Gum (Sugarless), Kirkland Signature Fish Oil Omega 3. más...
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peso estable
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Peso Histórico de jbheath
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