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Scale fixed! But this is after a 36 hr fast so it will be up tomorrow.
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94,5 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 9 kg.
Dieta seguida: Bien.
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1433 kcal
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Grasa: 94,30g | Prot: 113,38g | Carbh: 23,02g.
Desayuno: Bacon, Coffee (Brewed From Grounds), Cheddar Cheese, Coconut Oil, Biltong, Egg (Whole), Minced Beef (80% Lean / 20% Fat) . Almuerzo: Cheddar Cheese , Mexicorn Tacos, Chicken Wing (Skin Eaten). Cena: Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Meat , Chicken Thigh. Pasa Bocas / Otros: Woolworths Frozen Blueberries. más...
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Perdiendo 0,2 kg a la Semana
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