Registro de peso (no entrada de diario) del 11 junio 2021
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101,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4247 kcal
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Grasa: 90,75g | Prot: 322,07g | Carbh: 534,85g.
Desayuno: Wegmans Clover Honey, Skippy Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Bananas, Wegmans Old Fashioned Oats, Colossal Labs Vicious Vanilla Whey Protein. Almuerzo: Simply Nature Unsweetened Apple Sauce, Smucker's Strawberry Jam, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Colossal Labs Vicious Vanilla Whey Protein. Cena: Wegmans Quickly Frozen French Style Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat), Bob's Red Mill Potato Flakes. Pasa Bocas / Otros: Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Frozen Cut Leaf Spinach, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large). más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de BigRed89
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