Diario de misChelle__, 14 jun. 21

I've had family over since last week and am off track. I hadn't weighed in because I knew I had stayed right at 200 n now that's gone up I'm damn near deviated. I'm doing what I can to work out and stay active. I'm NOT eating how I was prior to this. No juice no tea no soda no foofoo coffees no pasta no rice no bread.. ALMOST no red meat. no cookies no candies no chips. I've started working out but am probably walking a little less. It just feels like a little more progress should of been made in 3 months time. I'm trying not to get discouraged but it's heading over 100 this week n our air is out so I'm getting crabby😭🙏

Any tips are definitely welcome!!

91,2 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 27,7 kg.    Dieta seguida: Bien.

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1420 kcal

Grasa: 49,75g | Prot: 60,25g | Carbh: 183,75g.   Desayuno: Dave's Killer Bread Epic Everything Bagel, Philadelphia Regular Cream Cheese. Almuerzo: Gardenburger The Original Veggie Burgers. Cena: Chobani Flip S'more S'mores, Snyder's of Hanover Butter Snaps Pretzels, Philadelphia Regular Cream Cheese, Dave's Killer Bread Epic Everything Bagel. Pasa Bocas / Otros: Gardenburger The Original Veggie Burgers. más...