Registro de peso (no entrada de diario) del 20 junio 2021
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102,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4478 kcal
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Grasa: 96,14g | Prot: 335,21g | Carbh: 578,47g.
Desayuno: Colossal Labs Vicious Vanilla Whey Protein, Wegmans Old Fashioned Oats, Colossal Labs Vicious Vanilla Whey Protein, Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Almuerzo: Florida's Natural 100% Pure Florida Orange Juice, Thomas' Plain Bagel, Smucker's Strawberry Jam, Simply Nature Unsweetened Apple Sauce, Gatorade Glacier Freeze Powder. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Extra Virgin Olive Oil, Mahatma Jasmine Long Grain Rice. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BigRed89
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