Registro de peso (no entrada de diario) del 22 junio 2021
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103,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4202 kcal
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Grasa: 86,08g | Prot: 333,99g | Carbh: 532,17g.
Desayuno: Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Colossal Labs Vicious Vanilla Whey Protein. Almuerzo: Colossal Labs Vicious Vanilla Whey Protein, Apples, Thomas' Plain Bagel, Peaches , Gatorade Glacier Freeze Powder, Efx Karbolyn. Cena: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Mahatma Jasmine Long Grain Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Olive Oil , Avocados . más...
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peso estable
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Peso Histórico de BigRed89
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