Registro de peso (no entrada de diario) del 26 junio 2021
|
103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3732 kcal
|
Grasa: 135,27g | Prot: 332,83g | Carbh: 297,08g.
Desayuno: Dole Frozen Strawberries, Colossal Labs Vicious Vanilla Whey Protein, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Almuerzo: Colossal Labs Vicious Vanilla Whey Protein. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Wegmans Quickly Frozen French Style Green Beans, Great Value Frozen Chopped Spinach, Mahatma Jasmine Long Grain Rice, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Kroger Eggs (Large). más...
|
peso estable
|
|
Peso Histórico de BigRed89
|