Registro de peso (no entrada de diario) del 28 junio 2021
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4506 kcal
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Grasa: 95,94g | Prot: 333,82g | Carbh: 586,14g.
Desayuno: Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Colossal Labs Vicious Vanilla Whey Protein, Wegmans Old Fashioned Oats. Almuerzo: Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Smucker's Strawberry Jam, Colossal Labs Vicious Vanilla Whey Protein, Simply Orange 100% Pure Orange Juice, Simply Nature Unsweetened Apple Sauce. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BigRed89
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