Registro de peso (no entrada de diario) del 30 junio 2021
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103,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3732 kcal
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Grasa: 135,27g | Prot: 332,83g | Carbh: 297,08g.
Desayuno: Colossal Labs Vicious Vanilla Whey Protein, Dole Frozen Strawberries, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Almuerzo: Colossal Labs Vicious Vanilla Whey Protein. Cena: Wegmans Quickly Frozen French Style Green Beans, Potatoes (Flesh, with Salt, Boiled), Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Mahatma Jasmine Long Grain Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. más...
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peso estable
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Peso Histórico de BigRed89
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