Registro de peso (no entrada de diario) del 03 julio 2021
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103,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3732 kcal
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Grasa: 135,27g | Prot: 333,33g | Carbh: 297,08g.
Desayuno: Great Value Frozen Whole Strawberries, Colossal Labs Vicious Vanilla Whey Protein, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Almuerzo: Colossal Labs Vicious Vanilla Whey Protein. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Mahatma Jasmine Long Grain Rice, Wegmans Quickly Frozen French Style Green Beans. más...
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peso estable
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Peso Histórico de BigRed89
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