see I can do this I need to work hard though. when I will get to 114 lbs I will stay there. for September when i have time off work. Still Mel fir now.
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52,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1025 kcal
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Grasa: 17,46g | Prot: 29,67g | Carbh: 200,77g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Almuerzo: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. Cena: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Pasa Bocas / Otros: Nescafe Toffee Nut Latte. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de merry mel
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