Diario de PinayRN, 06 jul. 21

79 minutes of cardio yesterday and planning on strength training today for 60 minutes. Food portion control today max of 1300 calories today. Let’s see if that’s the formula to beat the plateau.
#Embrace progress not perfection 💪🏼

58,7 kg Disminuído hasta ahora: 11,6 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Bien.

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562 kcal

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