same had a little binge. been my little ones birthday so more cakes etc. shes now off school doesn't have to isolate but its closed. hoping once kids off I can get on track. it's the anniversary of my sister passing this sunday so going way on myself xx
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85,7 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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2375 kcal
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Grasa: 97,47g | Prot: 101,42g | Carbh: 269,66g.
Desayuno: Salmon, Aldi Large Free Range Eggs, Utterly Butterly Utterly Butterly Spread, Kingsmill White Bread. Almuerzo: McDonald's Grand Big Mac, McDonald's French Fries (Medium). Cena: Tesco Garlic Bread Slices, Lettuce Salad with Assorted Vegetables, Sainsbury's Tomato & Mozzarella Pasta Bake. Pasa Bocas / Otros: McDonald's Celebrations McFlurry, Cupcake with Icing, Sainsbury's Skimmed-Milk. más...
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peso estable
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Comentarios
Look after yourself and hope you remember your sister with good memories.
09 jul. 21 por el miembro: Rythy
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Happy🥳 birthday 🎂to the wee yin🎁🎉🎊 !! I know it's really hard when it's the anniversary of a loved one but I agree with Rythy,,,try to turn it around, instead of being sad that ur sister is gone, remember all the good, funny, daft times I had together, celebrate her life and do something fun with the kids, even if it's just in the house, dressing up, face paint/make up with the music on,,big hugs Mrs 🤗🤗❤️
09 jul. 21 por el miembro: Bootylicious1!
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