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Up but not surprised as I have been eating far too much. 🙃 it's naughty 😏 but I am stopping as my holiday I will be too fat. its not like me. on 16th May I was at my target of 114.5 lbs. so I just have to start all over again. 🙃 silly Mel.
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53,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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922 kcal
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Grasa: 14,85g | Prot: 31,50g | Carbh: 152,55g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal, Alpro Almond Dark Chocolate Milk . Almuerzo: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal, Alpro Almond Dark Chocolate Milk. Cena: Alpen Cereal, Tetley Tea with Semi-Skimmed Milk, Alpro Almond Dark Chocolate Milk . Pasa Bocas / Otros: Costa Coffee Latte with Skimmed Milk (Primo). más...
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Ganando 3,0 kg a la Semana
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