Registro de peso (no entrada de diario) del 15 julio 2021
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103,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4441 kcal
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Grasa: 92,01g | Prot: 331,00g | Carbh: 579,25g.
Desayuno: Colossal Labs Vicious Vanilla Whey Protein, Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Almuerzo: Simply Orange 100% Pure Orange Juice, Colossal Labs Vicious Vanilla Whey Protein, Thomas' Plain Bagel, Smucker's Strawberry Jam, Apples, Gatorade Glacier Freeze Powder. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Mahatma Jasmine Long Grain Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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