Registro de peso (no entrada de diario) del 14 julio 2021
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103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3641 kcal
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Grasa: 130,64g | Prot: 329,94g | Carbh: 284,91g.
Desayuno: Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Colossal Labs Vicious Vanilla Whey Protein. Almuerzo: Colossal Labs Vicious Vanilla Whey Protein. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Mahatma Jasmine Long Grain Rice, Wegmans Quickly Frozen French Style Green Beans, Baked or Broiled Salmon. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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