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Celebrated my brother-in-laws birthday yesterday with lots of wine, lumpia, street tacos, and nothing Bundt cake mini cupcakes! So this is expected and not as bad as I thought. Back to the grind today💪🏼
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65,8 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1015 kcal
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Grasa: 56,46g | Prot: 56,28g | Carbh: 83,05g.
Almuerzo: Driscoll's Blueberries, Strawberries, Sola Double Chocolate Granola, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Cena: Tapatio Hot Sauce, WinCo Foods Mexican Style Blend Cheese, Golden Sun Multigrain Impact Wraps, Sour Cream, Safeway Select Carne Asada, Calavo Avocado. Pasa Bocas / Otros: Killer Creamery Peanut Blubber, Great Value Sea Salt Veggie Straws. más...
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1973 kcal
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Ejercicio:
Natación (Lento) - 15 minutos, Apple Health - 23 horas y 45 minutos. más...
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Ganando 3,2 kg a la Semana
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