Registro de peso (no entrada de diario) del 20 julio 2021
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103,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4683 kcal
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Grasa: 121,32g | Prot: 321,48g | Carbh: 586,45g.
Desayuno: Colossal Labs Vicious Vanilla Whey Protein, Bananas, Wegmans Clover Honey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. Almuerzo: Gatorade Glacier Freeze Powder, Apples, Smucker's Strawberry Jam, Thomas' Plain Bagel, Simply Orange 100% Pure Orange Juice. Cena: Potatoes (Flesh, with Salt, Boiled), Cub Foods Ground Beef (93% Lean / 7% Fat), Wegmans Kale. Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Kroger Eggs (Large), Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kale, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice, Wegmans Quickly Frozen French Style Green Beans. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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