Registro de peso (no entrada de diario) del 22 julio 2021
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103,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4476 kcal
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Grasa: 100,29g | Prot: 327,72g | Carbh: 579,82g.
Desayuno: Colossal Labs Vicious Vanilla Whey Protein, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter. Almuerzo: Banana Bread, Gatorade Glacier Freeze Powder, Apples, Smucker's Strawberry Jam, Colossal Labs Vicious Vanilla Whey Protein, Simply Orange 100% Pure Orange Juice. Cena: Potatoes (Flesh, with Salt, Boiled), Cub Foods Ground Beef (93% Lean / 7% Fat), Wegmans Kale. Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large). más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de BigRed89
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