Registro de peso (no entrada de diario) del 23 julio 2021
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103,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4517 kcal
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Grasa: 100,01g | Prot: 331,00g | Carbh: 575,25g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Bananas, Dymatize Vanilla Whey, Wegmans Clover Honey, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Almuerzo: Smucker's Strawberry Jam, Simply Orange 100% Pure Orange Juice, Thomas' Plain Bagel, Dymatize Vanilla Whey, Apples, Gatorade Glacier Freeze Powder. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Mahatma Jasmine Long Grain Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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