Registro de peso (no entrada de diario) del 29 julio 2021
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4517 kcal
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Grasa: 100,01g | Prot: 331,00g | Carbh: 575,25g.
Desayuno: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Dymatize Vanilla Whey, Wegmans Old Fashioned Oats. Almuerzo: Gatorade Glacier Freeze Powder, Apples, Smucker's Strawberry Jam, Dymatize Vanilla Whey, Simply Orange 100% Pure Orange Juice, Thomas' Plain Bagel. Cena: Potatoes (Flesh, with Salt, Boiled), Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Mahatma Jasmine Long Grain Rice, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Kroger Eggs (Large), Great Value Frozen Chopped Spinach. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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