Diario de JovialJ, 26 feb. 14

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The walking 6.23 miles in 1 hr.46 minutes. That was a 2 and a half candy bar walk. No I won't eat 2 and a half candy bars although there was a time when I would. I just use candy bar calories to measure progress. Most candy bars are 230-250 calories a bar. Love that 10 mile a week challenge. J

82,9 kg Disminuído hasta ahora: 14,6 kg. Aún para ir: 19,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 febrero 2014:

1554 kcal

Grasa: 84,47g | Prot: 83,19g | Carbh: 111,56g. Almuerzo: Carrots. Cena: Salad Mate Light Ranch Dressing, Uno Chicago Grill Caesar Side Salad, Texas Roadhouse Grilled Shrimp, Butter Whipped (Salted), Freshlike Mixed Vegetables, Simply Potatoes Garlic Mashed Potatoes, Old Spaghetti Factory Sauteed Mushroom Sauce (Side), Beef Steak, Aspen Mills Squaw Bread. Pasa Bocas / Otros: Licorice. más...