Diario de merry mel, 02 ago. 21

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I WILL GET THERE BY SEPTEMBER AS I HAVE 2 WEEKS HOLIDAY. SO STOP MUCKING ABOUT AND START DOING. I TALK AN AWFUL LOT. SO I CAN EAT LESS. MERRY MEL 🤩

54,2 kg Disminuído hasta ahora: 0 kg. Aún para ir: 2,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 agosto 2021:

964 kcal

Grasa: 21,97g | Prot: 22,89g | Carbh: 164,86g. Desayuno: Morrisons Banana Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Porridge. Almuerzo: Nescafe Caramel Latte, Tesco Strawberries, Blueberries, Sweet Cherries, Nectarines . Cena: Morrisons Singapore Noodles. Pasa Bocas / Otros: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. más...

307 kcal

Ejercicio: Samsung Health - 24 horas. más...

peso estable

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Hahah MerryMel …we’re on the same timeline. I’ve a conference where I have to stand up and demonstrate for an hour in front of 70 people. I need to get the rest of my 10kg target OFF. Also I want my bloods to show a drop in blood sugar…I don’t want diabetes

02 ago. 21 por el miembro: paintyc


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Diario de merry mel, 02 ago. 21

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