Registro de peso (no entrada de diario) del 02 agosto 2021
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103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4528 kcal
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Grasa: 100,73g | Prot: 333,83g | Carbh: 578,14g.
Desayuno: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Dymatize Vanilla Whey, Wegmans Old Fashioned Oats. Almuerzo: Dymatize Vanilla Whey, Gatorade Glacier Freeze Powder, Smucker's Strawberry Jam, Thomas' Plain Bagel, Simply Orange 100% Pure Orange Juice, Cantaloupe Melons . Cena: Potatoes (Flesh, with Salt, Boiled), Cub Foods Ground Beef (93% Lean / 7% Fat), Broccoli . Pasa Bocas / Otros: Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Zucchini , Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de BigRed89
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