Diario de merry mel, 03 ago. 21

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hello world, hope you are all very well. COME ON ENGLAND GO GOOD AND WIN MORE MEDALS 🏅 IN TOKYO WE ARE ALL PRAYING AND ROOTING FIR YOU ALL. KEEP THE GOLD COMING. MUCH LUCK AND BEST WISHES TO YOU ALL. WEARE behind you all the way. Merry Mel.

54,2 kg Disminuído hasta ahora: 0 kg. Aún para ir: 2,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 agosto 2021:

971 kcal

Grasa: 20,82g | Prot: 22,19g | Carbh: 173,71g. Desayuno: Porridge, Co-Op Banana Milk, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Morrisons Dark Sweet Cherries, Nescafe Caramel Latte, Bananas, Nectarines , Tesco Strawberries. Cena: Tetley Tea with Semi-Skimmed Milk, Morrisons Singapore Noodles. más...