|
Little by little.
|
104,3 kg
Disminuído hasta ahora: 22,2 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
|
|
2011 kcal
|
Grasa: 85,41g | Prot: 37,46g | Carbh: 284,70g.
Desayuno: Wyman's Fresh Frozen Wild Blueberries, Quaker Old Fashioned Oats, Butter (Salted), Live Well Collagen Peptides, Coffee, Now Foods Now Better Stevia, Anthony's organic inulin powder (Anthony’s), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Weigh-in Day - eat whatever I want. Almuerzo: Baker's Semi-Sweet Baking Chocolate Squares, On The Border Cantina Thins, Margarita’s Margarita’s Amigos Mild Salsa. Cena: Silk Pure Almond Milk - Dark Chocolate, Margarita’s Margarita’s Amigos Mild Salsa, On The Border Cantina Thins. Pasa Bocas / Otros: Margarita’s Margarita’s Amigos Mild Salsa, On The Border Cantina Thins, Butter, Sam's Choice Multigrain Gluten Free Bread, Baker's Semi-Sweet Baking Chocolate Squares. más...
|
Perdiendo 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Johanne
|