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morganstuart
Diario
07 ago. 21
Diario de morganstuart, 07 ago. 21
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I did my exercise at the park today. I didn't do much since it was muggy all afternoon. however I did my stretches, my ab workouts and arm workouts today. everything was based on my upper body parts today. I feel terrible at work when I struggle to lift large cases of beer cans at work but it makes me realize I have to lose the weight to better at any parts of my job. (And, being able to fit in my uniform.) It's hard to work at my size and it is embarrassing when I know I cannot keep up with the other employees too, especially when symptoms of diabetes flare up when I am on my shift. At least I got my sub goal and my main goal at stake.
151,3 kg
Disminuído hasta ahora:
6,5 kg
.
Aún para ir:
78,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 07 agosto 2021:
262 kcal
Grasa: 6,81g | Prot: 11,05g | Carbh: 41,42g.
Desayuno:
2% Fat Milk, General Mills Honey Nut Cheerios.
más...
Ganando 24,4 kg a la Semana
23 Seguidores
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Comentarios
you can do this 💪
08 ago. 21 por el miembro:
ridemariel
I hope you stick with it Morgan. I was reading your bio and I was wondering about why you want to wait to lose weight to start lifting. Have you considered doing it to lose the weight- or maybe that is what you are doing and you plan to get more serious and called it "body building". Just being nosy. Anyhow- I hope you keep pushing!
09 ago. 21 por el miembro:
davidsprincess
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