Diario de writingwyo, 08 ago. 21

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Not tracking and not eating well, but apparently not eating overmuch either. Maybe it's because I'm depressed as all get-out.

68,5 kg Disminuído hasta ahora: 0,3 kg. Aún para ir: 9,5 kg. Dieta seguida: Bien.

Perdiendo 0,5 kg a la Semana

11 Seguidores Apoyo

Comentarios

So sorry you're depressed. I hope you can find something that brings you some light today.

08 ago. 21 por el miembro: liz-andra

Getting there. Thank you 😊 Cooked a pot of lentils and started a loaf of bread in the bread machine. Got me up off the couch, and cooking something healthy always makes me feel better. I've heard it said that depression is as if you're sitting in a room and you know happiness is on the mantelpiece, but you just can't get up to retrieve it

08 ago. 21 por el miembro: writingwyo


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