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Bit by Bit. I've been feeling a little low; stuck inside due to heat and humidity. But today the oppressive heat has lifted and it's a beautiful morning, so I'm dressed in my gardening clothes and ready to get out into the gardens.
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100,9 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1379 kcal
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Grasa: 84,02g | Prot: 83,61g | Carbh: 76,26g.
Desayuno: Butcher Box Pork Breakfast Sausage, Vegetable Soup (Home Recipe), Butter, Egg, Trader Joe's Unsweetened Vanilla Almond Milk, Coffee. Almuerzo: Chicken Broth (Home Recipe), Italian Sausage, Kim Chee Style Cabbage, Kim Chee Style Cabbage, Italian Sausage, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Broth (Home Recipe). Pasa Bocas / Otros: America's Choice Natural Almonds, Driscoll's Blackberries, Driscoll's Blackberries, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. más...
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3464 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Trabajo de Jardinería (Jardinería) - 3 horas, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
happy that you can venture back out to your garden it has been so warm everywhere
15 ago. 21 por el miembro: ridemariel
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I guess it's not Hollister, California, then.
15 ago. 21 por el miembro: Eral66
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Good for you getting out and doing anything. I just pushed myself to take a little walk. It is 90 degrees. I decided to just do anything to try to lift my spirits. Sending love & hugs! 🌻
19 ago. 21 por el miembro: 3WestiesMom
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No, I live in Western Massachusetts (with tropical storm Henri ).
23 ago. 21 por el miembro: erikahollister
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