Registro de peso (no entrada de diario) del 14 agosto 2021
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62,0 kg
Disminuído hasta ahora: 32,4 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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2293 kcal
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Grasa: 124,22g | Prot: 146,30g | Carbh: 153,75g.
Desayuno: Planters Honey Roasted Peanuts, Hooters Wing Breading, Chicken Thigh (Skin Not Eaten), Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Almuerzo: Blueberries, Salmon Skin. Cena: Cooked Mushrooms, Sister Schubert's Dinner Yeast Rolls, Scalloped Tomatoes, Simply Potatoes Traditional Mashed Potatoes, Heavy Cream, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Red Velvet Cake, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Bacon, Beef Tenderloin (Trimmed to 1/8" Fat). más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de larilyn
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