|
BS 111
|
62,9 kg
Disminuído hasta ahora: 31,5 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
|
|
1184 kcal
|
Grasa: 48,87g | Prot: 112,18g | Carbh: 79,12g.
Desayuno: Kitchen Basics Original Chicken Stock, Beets, Salmon Skin, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Almuerzo: Green Olives, Cauliflower, Radish, Celery, Tomatoes, Cacique Cotija Cheese, Vlasic Baby Kosher Dills. Cena: Stouffer's Simple Dishes Macaroni & Cheese, Wal-Mart Thick & Chunky Salsa - Mild, Lettuce, Tomatoes, Jalapeno Peppers, Cilantro (Coriander), Baked or Broiled Salmon. Pasa Bocas / Otros: Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Chocolate Covered Espresso Coffee Beans, Salmon Skin. más...
|
Perdiendo 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|