Diario de chrisw77, 18 ago. 21

My wife is jealous of my cleavage now.

Not as perky as they used to be though.

The cat-calls are quite an ego boost... until they look up and see my beard.

Discrimination lawsuit pending against Hooters for denying my application... they don't realize the HOURS spent in that tight shirt in the mirror practicing for that interview. I'll settle out of court for free wings for life.

73,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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3122 kcal

Grasa: 58,94g | Prot: 259,10g | Carbh: 393,84g.   Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Almuerzo: Think High Protein Bar Lemon Delight, Kellogg's Special K Protein Meal Bar - Strawberry, Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds). Cena: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Puerto Rican Style Custard (Flan), Fat Boy Cookies 'N Cream Ice Cream Sandwich, Smucker's Red Raspberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, PopCorners Popped Corn Chips - Sea Salt, Great Value Steamable Brussels Sprouts, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Después de la Cena: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. más...

2271 kcal

Ejercicio: Bus Driving - 8 horas y 30 minutos, Cocinar - 15 minutos, Conduciendo - 2 horas y 15 minutos, Ducharse - 15 minutos, Sentado - 3 horas y 30 minutos, Descansando - 3 horas, Tareas del Hogar - 15 minutos, Durmiendo - 6 horas. más...