Diario de Siegels, 18 ago. 21

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wrote a lot the first time I entered my weight. It didn't go into the journal. Probably better that way, it wasn't a very happy message. Maybe FS knows when to malfunction so you don't share too much? 🤔

64,0 kg Disminuído hasta ahora: 2,7 kg. Aún para ir: 0,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 agosto 2021:

1705 kcal

Grasa: 85,88g | Prot: 95,59g | Carbh: 128,12g. Desayuno: Kroger CARBmaster Vanilla Milk. Almuerzo: Hale and Hearty Chicken & Sausage Jambalaya. Cena: Caesar Salad with Romaine, White Rice, Beef Curry. Pasa Bocas / Otros: Red Table Wine, Peach. más...

2034 kcal

Ejercicio: Descansando - 15 horas y 40 minutos, Durmiendo - 7 horas, Caminar (Moderado) - 5/kph - 30 minutos, Elíptica - 50 minutos. más...

Perdiendo 1,3 kg a la Semana

38 Seguidores Apoyo

Comentarios

Nice loss!!🥳🥳

18 ago. 21 por el miembro: yogagoddess186

FS Autodelete! Apparently this is a feature!

18 ago. 21 por el miembro: jimmiepop

Hope whatever " it" was gets better. That happened to me when I commented on a post I had strong feelings about. It never posted and now I'm glad it didn't as it would've started something that I didn't really want to get into...💜

18 ago. 21 por el miembro: Diana 1234

I’ve had some technology editing in my life, but as you show, what matters is pushing forward.

18 ago. 21 por el miembro: SparkKG

That's happened to me too and have thought the same thing. Hope your concerns, stress or troubles disappear just like your first post. 👍😊

18 ago. 21 por el miembro: _bec_ca

Yes. It's scary how FS can read minds.

18 ago. 21 por el miembro: sk.17

I think I need it to protect me more than it does. I ramble.

18 ago. 21 por el miembro: gastropod

WTG!! Nice drop...🙏🏼God bless.

19 ago. 21 por el miembro: donniemae


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