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I had been dying to try the juice cleanse lifestyle. I had met some people who do it and they had reaped all kinds of benefits from it. I had never done the juice cleanse before, but I look forward to it. And it would be great for in the mornings to have as a breakfast in of having carbs like cereal and oatmeal. I do eat eggs and whole wheat toast in the morning sometimes, but I try not to have it often like I did before. Only because I have to watch my cholesterol. I think doing this would help me health wise.
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152,4 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 79,8 kg.
Dieta seguida: Bien.
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1433 kcal
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Grasa: 63,96g | Prot: 68,13g | Carbh: 138,50g.
Desayuno: General Mills Honey Nut Cheerios with Skim Milk. Almuerzo: Macaroni or Noodles with Cheese, Cooked Broccoli with Cheese Sauce, Meat Loaf, Lettuce Salad with Assorted Vegetables. Cena: Vegetable Beef Soup (Home Recipe). Pasa Bocas / Otros: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. más...
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Perdiendo 1,6 kg a la Semana
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