Hiked at Yosemite this weekend. Can barely walk today!! Good thing is, I know Some of this is water retention in muscles, maybe a little dehydration, lots of sodium filled snacks and treats, and bar food. Not worried about this. Had a wonderful time! Back to the grind.
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67,9 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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Ganando 3,8 kg a la Semana
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