Diario de LTHOMP56, 03 sep. 21

I really thought I had gained so def surprised when I had loss a whole lb. Nope my brain still not fixed 🙃 cause even though I know I don't need to lose anymore it made me happy to see the loss 😅
44,5 kg Disminuído hasta ahora: 8,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 septiembre 2021:
1788 kcal Grasa: 78,64g | Prot: 57,62g | Carbh: 221,94g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Wal-Mart Extra Lean Ground Beef 96/4, Classico Traditional Favorites Four Cheese Pasta Sauce, White Rice (Long-Grain, with Salt, Cooked), Cooked Green Cabbage (Fat Not Added in Cooking). Pasa Bocas / Otros: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
Perdiendo 0,5 kg a la Semana

11 Seguidores    Apoyo   

Comentarios 
Perhaps your brian is fine but you still see each loss as an achievement after so long trying to get to goal? Just a thought 😉. I’m in my weight range but each little loss is a happy moment for me and each little gain can feel like a set back until I remind myself that this why I have a goal range rather than a set number. 
04 sep. 21 por el miembro: peeperjj

     
 

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