Diario de Johanne, 09 sep. 21

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Every little bit . . .

103,6 kg Disminuído hasta ahora: 23,0 kg. Aún para ir: 12,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 septiembre 2021:

1831 kcal

Grasa: 90,98g | Prot: 54,00g | Carbh: 222,29g. Desayuno: Egg, Kraft Mayo with Olive Oil, Sam's Choice Multigrain Gluten Free Bread, Silk Unsweetened Coconut Milk, Decaffeinated Coffee (made From Ground), Anthony's organic inulin powder (Anthony’s), Now Foods Now Better Stevia, Live Well Collagen Peptides, Weigh-in Day - eat whatever I want. Almuerzo: Really Raw Honey Raw Honey, Butter (Salted), Sam's Choice Multigrain Gluten Free Bread. Cena: Dare Gluten Free Breton Herb and Garlic, Progresso Broccoli Cheese Soup. más...