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BS 104
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65,3 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1655 kcal
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Grasa: 63,98g | Prot: 151,24g | Carbh: 130,36g.
Desayuno: Split Pea Soup - Basic Recipe - 1.5 cup serving, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Collard Greens - Svg 1/2 cup. Almuerzo: Green String Beans, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Radish, Celery, Giant Eagle Cherry Tomatoes, Leek Soup - Magical Cleansing. Cena: Bob Evans Oven Bake Macaroni & Cheese, American Value Green Beans (Canned), Yellow Summer Squash, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Little Caesars Hot-N-Ready Extramostbestest Pepperoni, O That's Good Five Cheese Pizza, Almonds, Roasted Salted Cashew Nuts, Triscuit Dill, Sea Salt & Olive Oil, Triscuit Dill, Sea Salt & Olive Oil, Built Bar Banana Chocolate Creme, Peanuts. más...
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Ganando 1,9 kg a la Semana
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