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today I have done all steps by 9.30 this morning. Glad because Jim and i have been to Claire's to see Ralph and Williow. They are two of our youngest Grandchildren. we had a brilliant time. Hope you are all good very best wishes Merry Mel ❤.
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53,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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966 kcal
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Grasa: 25,92g | Prot: 36,94g | Carbh: 134,23g.
Desayuno: Porridge, Tetley Tea with Semi-Skimmed Milk, Sainsbury's Skimmed-Milk, Morrisons Super Strawberry Granola. Almuerzo: Tetley Tea with Semi-Skimmed Milk, Asda Fruit Loaf, Slim-Fast Chocolate Caramel Snack Bar. Cena: Cadbury Drinking Chocolate, Slim-Fast Summer Strawberry Shake. Pasa Bocas / Otros: Cadbury Drinking Chocolate, Lidl Toffee Yum Yum, Tetley Tea with Semi-Skimmed Milk. más...
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peso estable
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